We are in the time right now of really letting go ... purging ... that which NEEDS to be cleared out before you can take on anything new.

Consider what needs to be changed in your life. Make the list. Then get ready to join me for a FREE Meditation/Shamanic Journey for releasing!

Here is what you will need:

• On paper your list of things you are ready to release.

• Sage and/or incense shavings (this is known as the Clearing)

• Loose leaf tobacco or Lavender (this is known as the Gift)

• String to tie it together

• An outdoor fire pit or indoor candle with something fireproof for it to sit and big enough to hold what you will be burning

• Matches or Lighter

• Glass of drinking water

Together we will create a ceremony for releasing and celebrating the moment of renewal. As you gather your items, write your intentions and releasing desires, make it Sacred. Let yourself be INTENTIONAL and SINCERE as to why you are doing so and what your purpose going forward will be with the new YOU emerging.

PLEASE NOTE:   Take extra precaution if you are burning anything inside. MAKE IT SMALL and do it over the kitchen or bathroom sink or tub.

I highly suggest everything be done outside

For the Sage, you can use the "shake" of sage that has fallen from the stem if you would like. As for tobacco, try to get the best quality possible or feasible for you. American Spirits offers loose, organic tobacco which is really good. Real "ceremonial tobacco" is known as "Nicotiana Rustica" which is a blend of many herbs in addition to organic tobacco. I order mine HERE from a store called Leafonly.com. Although this is thought of as "the best" ... actually, the best comes from your INTENTIONS and PRAYERS regardless of what you use. If you don't want to use tobacco, you can use lavender either from the plant or incense.